fitness – MixFit Phoenix

The #1 New Years Resolution
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The #1 New Years Resolution

change, Exercise, fitness, General, Group Fitness, health, healthy habits, New Year's Resolution, Stress management

The #1 New Years Resolution

Year after year research shows that the most common New [...]

Katrina Uzzanti2020-01-07T10:56:55-07:00January 7, 2020|change, Exercise, fitness, General, Group Fitness, health, healthy habits, New Year's Resolution, Stress management|

Fall into good health
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Fall into good health

Exercise, fitness, General, health, Nutrition, parenting, Uncategorized, Weight Management, Women's Health

Fall into good health

Here comes fall! As the cooler weather moves in, so [...]

Katrina Uzzanti2019-09-25T07:35:52-07:00September 23, 2019|Exercise, fitness, General, health, Nutrition, parenting, Uncategorized, Weight Management, Women's Health|

Summer vacation is over, time to get back on track.
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Summer vacation is over, time to get back on track.

Exercise, fitness, General, health, Nutrition, Summer vacation, Uncategorized, Weight Management

Summer vacation is over, time to get back on track.

Blame it on it on the kids and summer vacation. [...]

Katrina Uzzanti2019-08-05T19:33:13-07:00August 5, 2019|Exercise, fitness, General, health, Nutrition, Summer vacation, Uncategorized, Weight Management|