At MIXFIT our dedicated and experienced coaches focus on training all members in the best way possible.
Whether circuit training, core conditioning, weightlifting, or boxing all of our classes include the essential cardio component based on HIIT (high-intensity interval training) protocols. It has been proven that short bursts of intense exercise allow you to burn fat for hours after your training session is over. All our programs include a metabolic component guaranteed to get your heart pumping, freshly oxygenated blood to your organs. Ultimately helping you achieve your goal of living a long healthy life, in a fit body.
- Total Health Coaching: $220 – Includes unlimited group classes, 4 personal training sessions per month, individual nutrition coaching & meal planning.
- Unlimited Monthly Membership: $120 – Includes unlimited group classes
- Personal Training: $60 per hour or 3 for $150*
- Myofascial Release sessions: $60 per hour or 3 for $150*
- Daily drop-in rate: $15
- Nutrition Coaching and Meal Planning: $60 per hour or 3 for $150
- Civil servant discount: 50% – For all military, first responders, teachers, etc.
*New Client special
3 one-hour sessions of Personal Training or 5 thirty-minute Myofascial Release sessions for $120
