health – MixFit Phoenix

My COVID-19 Experience
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My COVID-19 Experience

COVID recovery, COVID-19, General, health, healthy habits, Uncategorized

My COVID-19 Experience

I don’t know where I caught it from, & I’m [...]

Katrina Uzzanti2021-02-09T15:48:30-07:00February 9, 2021|COVID recovery, COVID-19, General, health, healthy habits, Uncategorized|

The #1 New Years Resolution
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The #1 New Years Resolution

change, Exercise, fitness, General, Group Fitness, health, healthy habits, New Year's Resolution, Stress management

The #1 New Years Resolution

Year after year research shows that the most common New [...]

Katrina Uzzanti2020-01-07T10:56:55-07:00January 7, 2020|change, Exercise, fitness, General, Group Fitness, health, healthy habits, New Year's Resolution, Stress management|